DEPRESSION - REALITY TO BE ACCEPTED!

Key Facts

🌸Globally more than 264 million people suffers from depression making it a big problem.

🌸Women often face depression than men.

🌸Depression leads to suicide.

Overview

🌸It is a condition associated with the person's mental health which effects physical health too.

🌸It's a feeling of sadness,loss or anger which effects the person mentally.

Symptoms

1. FEELING DOWN ALL THE TIME.

2. SLEEP CHANGES.

3. LOSS OF ENERGY.

4. CHANGES IN MOOD PATTERNS.

Diagnosis and treatment

🌸Depression can be treated by cognitive behavioral therapy also known as the CBT or by some medical help.

🌸NGOS are also helping to fight the battle against depression by providing various activities to do which helps in keeping mental health good.

🌸At last I would only say that if you're or any person is feeling something like this..do do help the person or dm me on Instagram @happysimplejoy for telling me something related to this. I'll surely help the person in getting out of it.

♥️Thanks for reading..do like and share ♥️

-Mariyam✨